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What are the Facts Lower Back Pain You Should Know?

By Fernando Raymond Leave a Comment

Lower back, popularly known as the lumbar region of the body plays a major role in our body movement, provides structural support and protects the tissues. Any pain or muscle strain in the lumbar region hinders the body movements. It reduces your efficiency, which in turn makes it difficult to accomplish even the routine tasks.

Being the body support system, it is quite difficult to survive with an injured spine. Therefore, when it comes to your spine, it becomes even more important to save it from any accidental injury or natural pains. 

#21 Lower Back Pain Facts You Should Know

ARRIS Heating Waist BeltIn this article, we have enlisted 21 simple facts related to lower back pain:

  • Lower back pain is the leading cause of disabilities throughout the world. 
  • Americans spend more than $50 billion annually on the treatment of this disease. 
  • It is an estimate that around 80% of the population suffers from this disease.
  • The chances of lumbar pain increases as the personage. Moreover, if the person is already suffering from this pain, there are chances that it will increase with age. 
  • Lower back pain can start at a tender age. However, the maximum chances of falling prey to this disease are lies at the age of 35-55 years.
  • 50% of the working population of the country gets admitted to the hospital due to significant symptoms of back pain and discomfort.
  • 90% of the people that suffer that from back pain show symptoms of acute pain and they get back to a healthy life within six weeks of the treatment.
  • 7% of people who suffer from acute back pain develop a chronic condition.
  • Lower back pain remains to be the most common reason behind taking leaves from the work.
  • Only less than 5% of people suffering from Lower back pain develop a chronic condition that needs surgical procedure. 
  • Most of the prescriptions written in the country include lower back pain as the major suffering.
  • It is the third most common reason behind surgery.
  • The budget for cancer and lower back problems is similar in most of the countries. 
  • It is the second most common reason for visiting the family doctor. 
  • People who are unfit or obese are more likely to suffer from this disease. 
  • The primary reason behind lower back pain is mechanical; related to muscles and joints.
  • Muscle and ligament strains are the basics that cause lower back pain.
  • People who suffer from lower back pain show limitations in keeping social, recreational and family outings. 
  • Chronic back pain causes psychological distress, depression, and anger. However, those who suffer from acute back pain are less likely to face such problems.
  • Usually, pain is worse in the morning and gets better with stretching and other activities.         
  • Most of all, lower back pain is just an underlying symptom behind muscle imbalance and mechanical problems.

It becomes easier to deal with the pain when you know the reason behind it. The help and support come in handy when you are aware of the cause. Consult your physician and try to locate the underlying reason. 

Filed Under: Back pain

Workout With Lower Back Pain?

By Fernando Raymond Leave a Comment

A continuous and regular back pain dampers your daily routine. Once it enters your life, you become a less active person. However, it is totally up to you how you take this pain and do it with it. It is just a matter of choice to stay active with … [Continue reading]

Filed Under: Back pain

What are the Cause of Pain between shoulder blades?

By Fernando Raymond Leave a Comment

shoulder pain

Pain is always a sensitive matter. It stops us from ordinary activities. So, the sufferers are affected both physically and mentally. Here, we comprehensively see the shoulder blades pain. What is called shoulder blades pain? Pain occurs between … [Continue reading]

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Which is The Best Shoulder Brace To Cure Shoulder Pain?

By Fernando Raymond Leave a Comment

Shoulder Support Brace

When we talk about shoulders, “Rotation” will hit our minds first. The Shoulders are the most flexible joints and more essential for all activities. But, the shoulder pain is mostly experienced by all. The common cause for the pain is impingement. … [Continue reading]

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Can Back Pain Be Symptom of Lung Cancer?

By Fernando Raymond Leave a Comment

Lung Cancer

Back pain is not as such a symptom of Lung cancer. It is rare for lung cancer patients to a complaint of back pain as a first symptom. Linking back pain to the lung cancer sounds an unusual combination, but, it is real in many patients. Lung cancer … [Continue reading]

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Advantages & Disadvantages of Back Support Belts

By Fernando Raymond Leave a Comment

Back Support Belt

Lower back pain counts to be the world’s second most common health problem. Around 85% of people suffer from lower back pain at some or other instance of their life. Moreover, it is the leading cause of disability in the world. There can be several … [Continue reading]

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Are you Having Back Pain after Child Birth?

By Fernando Raymond Leave a Comment

Back Pain after Childbirth

Back pain itself very excruciating that affects the regular activities. If we consider back pain after childbirth, that affects both mom and baby since along with back pain a mom cannot look after her baby meticulously. This postpartum back pain … [Continue reading]

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Does Anti-Snoring Pillow Effective to Stop Snoring?

By Fernando Raymond Leave a Comment

Anti-Snoring Pillow

Do you have the problem of snoring? If your answer is yes, then you must be feeling very irritated every day. At the beginning this problem may not seem to be a major issue, but when your snoring starts disturbing your partner or other sleeping in … [Continue reading]

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The 8 Benefits of using Pregnancy pillow

By Fernando Raymond Leave a Comment

Pregnancy Pillow

In order to enjoy a sound sleep, pillow plays an important role. There are different kinds of pillows available in the market today and each of them are used for different purposes. There are special pillows for the pregnant women as well. A pregnant … [Continue reading]

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How Stretching Can Help You to Reduce Lower Back Pain?

By Fernando Raymond Leave a Comment

Stretching poses

Most of the people I know are suffering from this issue of lower backache. Somehow lower back pain happens to be the most common health issue with this generation. There can be many reasons behind it like not lifting your weight with a right … [Continue reading]

Filed Under: Back pain

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Recent Posts

  • What are the Facts Lower Back Pain You Should Know?
  • Workout With Lower Back Pain?
  • What are the Cause of Pain between shoulder blades?
  • Which is The Best Shoulder Brace To Cure Shoulder Pain?
  • Can Back Pain Be Symptom of Lung Cancer?

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