Pregnancy is one of the most beautiful and most precious time periods in one’s life. A pregnant women needs special care to be taken off. Pregnancy also comes with lots of efforts and pain. In general a pregnant woman suffers from back ache while carrying a baby. so, there arises need of using devices to cure such pains.
Why One should Use Handheld Massagers during Pregnancy?
During pregnancy very deep massages can be harmful and so one needs to be very careful as wrong massages can lead to difficulties and contraction at the time of labour. Massages should not be done during the first three month of pregnancy but after that and each day, twice for a time period of about 15-20 minutes.
Decreases the Level of Stress :- There are a lot many massagers available in the market for use during pregnancy one of which is handheld massagers. Best Handheld massagers are good to go during pregnancy as these have a lot of benefits handheld massagers helps in getting relief from back pain and stress. It also helps in decreasing the level of stress hormones and producing only those hormones which makes us feel good during pregnancy when one goes through lot of stress and anxiety.
Good sleep :- Handheld massagers also remove leg pain and provide a good sleep. These massagers at times make the immune system of pregnant women stronger which is very good as the body will remain virus free.
Relax your Muscles : – Handheld massagers during pregnancy help in relaxation of the muscles and circulation of blood also controls the mood of the person helping them to stay in a good mood during pregnancy stress. It helps in overcoming some pregnancy or birth related complications too. Use of handheld massagers during pregnancy improves pain in the nerves and cures muscles tension resulting due to pressure on the nerves. At the time of pregnancy swelling occurs in joints possibly due to not enough or decreased circulation of blood or due to the increase in the blood pressure which is reduced by the massagers.
There are various types of massagers available some of which do not need electricity these are very good for the body as they won’t cause any harm by producing electric effects and are thus safer. Other handheld massagers provide massages to the deep tissues removing pain and stress. We can use it with the help of our hand and also the amount of pressure is adjustable and can be changed depending on the need. The vibrations produced by these massagers are very low and babies who are not born yet do not suffer from any harm. Handheld massagers are not very costly so it’s pretty much affordable for everyone.
Consult a Doctor First :- One should always consult a doctor before using a handheld massager during pregnancy as there are many massagers who are not safe to use during pregnancy so, these must be avoided and some companies are also there which do not allow their products to be used during pregnancy.