In today’s era most of us are affected with body pains due to long and tedious schedules. Men and women both working day and night in offices and home suffer with a lot many diseases and pain. No doubt one of which is neck pain. So, we see that the number of people experiencing neck pain is very large. When people suffer from neck pain it also results in pain in the shoulders and getting headaches.
How Cervical Traction Help to Get Relief from Neck Pain?
So, neck pain should be treated as soon as possible. There are a lot of methods and medicines for treating neck pain one of which includes cervical traction.There are a lot of best cervical traction devices such as air neck traction devices. Therapeutica sleeping pillow, Arc4life pillow, Tri-Core pillow are the best cervical traction pillow.
Cervical traction method is drug free. It also reduces the effort of going to a doctor or meeting a therapist. We can avoid surgery and go for cervical traction. It is also not time consuming as it saves a lot of time by not seeing a doctor and saves our money by not indulging in any surgery or life-long medical treatments. Before using cervical traction one must know how to do neck traction properly and in an effective and harmless way. Cervical traction pull the neck and head gently using tension which in result stretches the ligaments and the muscles of our body which are around the vertebrae of the spine therefore between the vertebrae space is expanded.
There are a lot of benefits of using cervical traction. Traction thus helps in relaxing the muscles and opening facet joints. Cervical traction also relieves pressure on any pinched nerves. Compression is relieved when vertebrae of the spine is stretched apart. Compressive forces in the neck are reduced by cervical traction. Cervical Traction helps in decreasing disc bulging and relieves pressure on nerves. It stretches and relaxes tissues and increases circulation. It stretches capsules and ligaments and decrease inflammation. It helps to regain normal shape by creating space for intervertebral disc. It helps in improving poor body postures.
Cervical traction is used by most of the people around the world. Most of the therapist uses this to treat neck pain of their patients. It is a faster recovery methodwhen one is using phone, computer or laptops, all these results in back and shoulder pain ultimately resulting in neck pains.
There are two types of cervical traction which are known as manual traction and mechanical traction. Manual traction is the one which is done by a therapist or a doctor by using their hands to relax the pain of the patient lying on a table whereas mechanical traction is done with the help of mechanical means. Cervical traction is one of the best methods to get relief from neck pain as It can be done from home by using cervical traction pillows and it can be used anywhere.